Trained as a clinical nurse, Frédérique Dontigny is currently completing her training to become a licensed psychotherapist, given her passion for the field of mental health, particularly body image and eating disorders. A yoga and meditation teacher at the same time, she also wanted to pass on this passion, hence the opening of the Centre mouvement bien-être in August 2023. Through her writings, clinical practice and yoga, she aims to contribute to the well-being of all, encouraging as many people as possible to accept their bodies and live happily ever after.
